Women’s health includes important topics like breast and menstrual health, which can affect daily life and sports performance. This topic highlights the importance of wearing a properly fitting bra for comfort and support, recognizing changes in breast health, and managing pain or discomfort during the menstrual cycle while staying active.
Most importantly, it encourages athletes to talk to a healthcare professional about any concerns, helping them feel confident and informed about their health.
Easy-read - English PDF | French PDF
Family Snapshot - English PDF | French PDF
Coaches Corner - English PDF | French PDF
Supporting Women's Health in Special Olympics
Soutenir la Santé des Femmes des Olympiques Spéciaux
