Virtual Sound Bath Experience
Join us on June 12th at 8:00PM for a one-hour virtual sound bath experience hosted by CAMH Engage and Pause+Expand. All proceeds will benefit the CAMH Foundation.
Unplug from the outside world and plug in your headphones to join an expertly engineered guided sound bath with Pause+Expand, scientifically produced to hack your mind, and send you on a journey that will reshape your brain and reclaim your calm space.
No previous meditation or sound therapy experience is necessary – these experiences are designed for anyone and everyone – even Type A personalities that have never meditated a day in their life!
The benefits of Sound and Visualization includes:
Improved clarity, creativity and focus at work
Ability to feel more connected to yourself and others in your life
Strengthening your immune system to prevent illness
Reducing stress and anxiety