Having regular check-ups with a healthcare professional, not just waiting for emergencies, is key to staying healthy. This topic highlights the importance of routine health visits, how to prepare for appointments, and using available resources to make the most of each visit.
Just like a coach helps athletes succeed in sports, healthcare professionals are an important part of the team, providing the care and support needed to stay healthy and strong.
Easy-read - English PDF | French PDF
Family Snapshot - English PDF | French PDF
Coaches Corner - English PDF | French PDF
Animated Video
IDD Get to Know Me Special Olympics Health Check-in Podcast
In this episode of the IDD Get to Know Me podcast, co-host Melanie interviews Dr. Yona Lunsky (a researcher and clinical psychologist) , Dr. Ullanda Niel (a family doctor), Heidi Mallett and Monique Shah (both Special Olympics athletes), and June Shah (a coach and family member). They discuss the importance of regularly checking in with a healthcare professional and ideas for how to prepare for appointments to make the most out of each visit.
