Registering for PFLS events
To register for any of our events that require registration, please visit our page on Eventbrite.
Download the PFLS guide to using Webex for webinars and online events.
Jump to regularly offered PFLS events at the bottom of this list.
What you need to Know about Harm Reduction
Tuesdays June 3, 10, 17
12:30 to 3 pm. | Online | Registration required
Harm reduction is more than substance use— it’s a value system rooted in dignity, compassion, and social justice. This series introduces core harm reduction principles, drug policy and overdose responses.
Community Services Pop Up
Tuesday, June 10
2 to 4 pm. | In-person | Drop in
Drop in to learn more about CAMH and community services. Meet and greet with staff from the Toronto Public Library, Primary CONNECT, Collaborative Learning College, and Employment Works!
Caregiver Coffee Chats
Weekly Wednesdays, May 7 - June 18
12 noon to 1:30 pm. | Online | Registration required
Are you looking for a space where you are valued for your perspective as a caregiver? Join us and other caregivers for 6- weeks of guided discussions on important themes. This is not a webinar! We aim to provide an empowering space where we can reflect together. (Closed group.)
Employment Series: Working while Receiving ODSP and Ontario Works
Wednesday, June 11
11:30 am to 1 pm. | Online | Registration required
Are you receiving ODSP or Ontario Works and thinking about getting a job? This workshop will help you understand how working can affect your benefits. We'll talk about your rights, how income changes your support, and what help is available when you're looking for work.
Early Psychosis Intervention: Signs, symptoms and support options
Wednesday, June 11
11:30 am to 1 pm. | Online | Registration required
Presenters will explore key topics and answer common questions, including: What is psychosis? What are its causes? Why is early intervention so critical? What treatment options are available?
Art Workshop with Taryn
Tuesday, June 17
12 noon to 2 pm. | In-person | Registration required
Join this final session of our 6-month co-creative process to help make a community art piece in celebration of Neurodiversity Week.
Interactive Virtual Reality Workshop: How to Respond to an Opioid Overdose
Tuesday, June 17
4 to 6 pm. | In Person | Registration required
This interactive simulation workshop uses virtual reality headsets. The training walks participants through each step and teaches the skills you need to prevent an opioid overdose.
Sleep and Mental Health
Tuesday, June 24
12 noon to 1 pm. | Online | Registration required
This webinar series explores on how sleep affects your mental health. Our sleep experts will talk about the impact of Daylight Saving Time, clear up common sleep myths, and explore potential health risks. You’ll also learn simple tips to help improve your sleep and overall well-being.
Thinking through Depression: Links between thinking patterns and mood
Thursday, June 26
12 noon to 1 pm. | Online | Registration required
This talk will explore how depression can affect thinking skills like attention, memory, and the ability to manage emotions - often referred to as “cognition.” We will also share results from a recent study of over 240 adults, including people with current depression, people with past depression, and those with no current or past depression.
Regularly offered events
* Plans can change! For recurring drop-in events, email us (pfls@camh.ca) to confirm the schedule.
Pet Therapy
Every Thursday morning
10:30 am to 11:30 am | In Person| Drop in!
Pelusa is a former street dog from Mexico who now calls Toronto home. She believes that everyone is a friend she hasn’t met yet.
Regular events you need to register for
Trauma-Informed Yoga
Every Thursday
2 to 3 pm. | In-person | Registration required.
No experience is required, all are welcome! Mats provided.
Thursday morning Tai Chi with Anne
Thursdays, 11 am. to 12 noon | In person | Registration required.
No experience is required, all are welcome!
Registering for PFLS events
To register for any of our events that require registration, please visit our page on Eventbrite.