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Things you should know about mental health A resource to help youth identify what a mental health challenge can feel or look like. |
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Talk about it A resource to help youth start a conversation about their own mental health. |
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Conversation Starter A resource to help youth start a conversation and be supportive if they’re concerned about a friend’s mental health. |
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Self-care Information A resource providing important information on self-care and examples of activities that can support overall health. |
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Six ways to practise self-care A resource to help youth discover healthy ways to cope with challenges and stress in their lives. |
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How to stay safe Things you should know about having a mental health crisis and about suicide |
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Supporting someone who may be considering suicide A resource to help start a conversation and support someone who may be considering suicide |
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Things you should know about alcohol A resource with important information about youth and alcohol that they can use as they think about if they are going to use it or not. |
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Six ways to use alcohol more safely A harm reduction resource offering tips to youth on using alcohol in ways that may reduce their risk for harm should they decide to use alcohol. |
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Buzz on Booze A resource offering quick facts about alcohol that are directly related to youth. |
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Things you should know about cannabis A resource with important information about youth and cannabis that they can use as they think about if they are going to use it or not. Click here to download infographic |
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Quick Tips about safer ways to use cannabis A resource outlining the short and long term health risks that may impact youth as they think about using cannabis. Click here to download infographic |
Check out this Mental Health 101 online tutorial developed specifically for youth.
