Major events like international tournaments can bring excitement — but they can also impact mental health, routines, and behaviours. CAMH offers practical guidance to help you stay well.
If you're a patient coming to CAMH
Major events may affect travel and access to CAMH. If you have an upcoming appointment, please plan ahead.
What to expect
- Increased traffic and congestion in the area
- Road closures near campus
- Changes to campus access, including centralized entry points during certain periods
What you can do
- Allow extra time to get to your appointment
- Check for road closures and transit updates before you leave
- Follow posted signage for entry points when you arrive
Virtual care
If you have questions about whether your appointment can be held virtually, please connect directly with your care team in advance
Wayfinding
- If you are running late or unable to attend your appointment, contact your clinic as soon as possible
- For general directions and site information, visit: [Insert CAMH directions/contact link]
Resources available
Stay in control of sports betting
- Set limits before placing bets
- Avoid chasing losses
- Know when it’s no longer fun
Learn More: problem gambling
Drinking during major events
- Be mindful of how much and how often you’re drinking
- Plan ahead for social situations
- Know your limits
Managing stress and intensity
- Big events can bring strong emotional highs and lows
- Take breaks and step away if needed
- Use simple grounding techniques
When to seek support
- Changes in behaviour
- Feeling out of control
- Impact on relationships or daily life