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Cognitive behavioural therapy

CBT is a structured, time-limited, problem-focused and goal oriented form of psychotherapy. CBT helps people learn to identify, question and change how their thoughts, attitudes and beliefs relate to the emotional and behavioural reactions that cause them difficulty.

Read more about Cognitive behavioural therapy

Complementary and Alternative Therapies (CAM)

Complementary and alternative medicine (CAM) therapies are used both to help manage existing conditions and to maintain good health. Your family doctor or psychiatrist should be consulted before CAMs are added to your existing health or treatment regimes.​

Read more about Complementary and Alternative Therapies (CAM)

Electroconvulsive therapy (ECT)

Electroconvulsive therapy (ECT) is one of the most controversial and misunderstood treatments for mental illness. In fact, it is safe and effective for treating severe depression when patients have symptoms that haven't responded to medication, counselling or other psychosocial treatments.

Read more about Electroconvulsive therapy (ECT)

Family Therapy

​Family therapy is a type of psychotherapy that helps family members better understand each other, support one another and work through difficult situations.

Read more about Family Therapy

Repetitive Transcranial Magnetic Stimulation (rTMS)

​Transcranial Magnetic Stimulation (TMS) involves a series of short magnetic pulses directed to the brain to stimulate nerve cells.

Read more about Repetitive Transcranial Magnetic Stimulation (rTMS)
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