At Shkaabe Makwa, pathways to recovery for First Nations, Inuit, and Métis clients prioritize cultural and spiritual practices. One of these practices, particularly for First Nations peoples, is the use of the Four Sacred Medicines - tobacco, sage, cedar, and sweetgrass. As these healing traditions originate from many centuries ago, these cultural principles have been passed down through generations and continue to be used today.
Located behind 60 White Squirrel Way in the CAMH Ceremony Grounds lies the Medicine Garden, honouring the knowledge of Indigenous ancestors. “[The garden is] an oasis for CAMH and for our [community members who visit],” says Walter Lindstone, Supervisor of Traditional Healing for Shkaabe Makwa Clinical Services.
The Medicine Garden is home to the Four Sacred Medicines that are highly revered within First Nations communities. Commonly used across hospital programs for prayer and to cleanse the mind, body, spirit, or physical spaces the integration of the garden illustrates the wholistic approach to wellness, care and recovery.
- Tobacco: As one of the most sacred medicines, tobacco is used as an offering to show gratitude. It can be used to communicate thoughts and prayers for an individual, their family, and extended community.
- Sage: Most often utilized to assist Elders, Cultural Care Practitioners and community members in preparation for ceremonies. It can aid in cleansing sacred spaces.
- Sweetgrass: Braided as a symbol of strength and honour, and burned to remind us of the sweetness of life. It is a kind, gentle, and loving medicine.
- Cedar: Cedar is boiled as a tea and put on the sacred Grandfather/Grandmother stones during the Sweat Lodge ceremony. It is a cleansing and purification medicine.
In 2020, the Medicine Garden planted its seeds at 10 White Squirrel Way where tobacco, sweetgrass, and two cedar trees began to grow. As the initial planning and design of the new Ceremony Grounds evolved, the Medicine Garden was relocated to 60 White Squirrel Way in 2024.
Led by former CAMH Elder Diane Longboat and staff from Aboriginal Services (since renamed to Shkaabe Makwa Clinical Services) , the garden thoughtfully incorporated meaningful architectural structures to support the cultural practices that you currently see today. For example, a specialized mesh was installed in the grass for service vehicles to deliver wood and rocks without sinking into the mud and getting stuck, says Walter. Indigenous plant species were also incorporated throughout the sacred space, reflecting the thought and wisdom embedded in the design.
The Medicine Garden is more than a place where sacred plants grow. Rooted in traditional healing practices, it offers CAMH clients an opportunity to reconnect with the land while strengthening their relationship with Indigenous healing practices. “The clients plant and care for the medicines themselves,” says Walter. “We watch them grow, and we learn a lot from caring for these plant medicines. They need to be watered and weeded on a regular basis. The metaphor is similar to mental health and addictions. You have to be patient, be diligent, and keep working at it. It's a process.”