The help you need is here
Working on the frontlines can take a toll. Many are experiencing feelings of stress, grief, or burnout. It’s ok to say it – this is really hard.
If you are a health care worker and you feel like you need support for your mental wellness, help is available. There are resources you can access on your own, as well as confidential wellness support, psychotherapy and psychiatric support by phone, virtually or in-person with a mental health professional.